World-Class Martial Arts Training in Texas


Master The Art of Combat Through Time-Tested Methods
Reach Your Full Potential with Our Featured Martial Arts Training Classes
Mixed Martial Arts (MMA)
Dutch Kickboxing
Brazilian Jiu-Jitsu (BJJ)
Boxing
Muay Thai
Strength & Conditioning (HIIT)
Breathwork
YOGA
Meditation
Kids Wrestling Club
High School Wrestling Club
Elite Wrestling Club

James McSweeney
Co-Owner & Head of Operations at McSweeney MMA & PerformanceAs Co-Owner and Head of Operations at McSweeney MMA & Performance, James oversees day-to-day gym management, class programming, and staff development. His commitment to discipline, respect, and technical excellence creates an inclusive and empowering environment for members. James remains deeply passionate about sharing his knowledge and inspiring others through martial arts, fostering both physical strength and mental resilience in every student.
Find the Perfect Martial Arts Training Spot Near You
Train Like Champions with Our Flexible Memberships
ADULTS UNLIMITED ACCESS
$59.99/WEEK ($236/MONTH)
KIDS UNLIMITED ACCESS
$40/WEEK ($160/MONTH)
Youth & High School
$150/MONTH
ELITE/COMPETITIVE LEVEL
$300/month
First Month UNLIMITED ACCESS
$100 First Month, $149 After
FULL SERVICE MEMBERSHIP
$84.75/WEEK ($339/MONTH)
ADULTS UNLIMITED ACCESS
$59.99/WEEK ($236/MONTH)
KIDS UNLIMITED ACCESS
$40/WEEK ($160/MONTH)
First Month UNLIMITED ACCESS
$100 First Month, $149 After
SUN - 16 February 2 PM – 4 PM
Thai Massage Jam, $25
Guided by expert instructors from Thai Love Yoga, you’ll learn effective techniques that blend stretching, acupressure, and mindful touch to release tension, improve flexibility, and promote deep relaxation. Whether you’re recovering from a workout, long days at the desk, or simply need to restore balance, Thai Massage is an excellent way to nurture both body and mind.
No prior experience is necessary—just bring yourself (and a mat or towel) and an open heart. Come solo or with a partner. This workshop is a great way to enhance recovery and deepen self-care.
SUN - 23 February 2 PM – 4 PM
Gong Meditation with Kenny Kolter, $30
During the session, you’ll be bathed in the resonant tones of the gong, known for their ability to promote deep relaxation, stimulate energy centers, and help quiet the mind. The healing vibrations create a profound sense of peace and clarity, allowing your body to relax on a deep level and facilitating emotional and physical rejuvenation.
Whether you’re seeking emotional release, a deeper connection to your inner self, or simply a space to unwind, Kenny’s gong meditation provides a powerful tool for resetting and healing. His skillful use of sound will guide you through a transformative journey of relaxation and self-discovery.
No prior experience necessary—just bring yourself, optional mat and props to get comfortable, and let the sound of the gong take you on a healing journey. This session is perfect for anyone looking to de-stress, meditate, or experience the profound effects of sound therapy.
FULL SERVICE MEMBERSHIP
$84.75/WEEK ($339/MONTH)
Frequently Asked Questions
Do I need prior experience to join?
No experience needed! Our classes are designed for all skill levels, from complete beginners to advanced practitioners. Our expert instructors will guide you every step of the way.
What should I bring to my first class?
Just bring comfortable workout clothes, water, and a positive attitude. We provide all the necessary training equipment at our facilities.
How often should I train?
For optimal progress, we recommend training 2-3 times per week. With our unlimited membership, you can attend as many classes as you’d like.
Are there classes for kids?
Yes! We offer dedicated kids’ programs at both our Plano and McKinney locations, focusing on martial arts fundamentals, discipline, and confidence building.
What makes McSweeney MMA different?
We offer professional instruction from experienced coaches, including UFC veteran James McSweeney, in a supportive community environment with state-of-the-art facilities.
What martial arts programs do you offer?
We offer comprehensive training in MMA, Brazilian Jiu-Jitsu (BJJ), Dutch Kickboxing, Wrestling, and Strength & Conditioning. Each program is taught by expert instructors.
Can I try a class before joining?
Absolutely! Contact us to schedule a free trial class. This lets you experience our training environment and meet our instructors before making a commitment.
Do you offer private training?
Yes! Our Platinum Membership includes semi-private training sessions with a 1:4 coach-to-student ratio for more personalized attention and faster progress.
What amenities do you have?
Our facilities feature full-size training mats, a complete gym, traditional sauna, and cold plunges. We provide everything you need for effective training and recovery.
Are both locations offering the same programs?
Our Plano location offers all adult and kids programs, while McKinney currently focuses on youth programs. Both locations maintain the same high standards of training.